All Recipes

Brown rice congee with red bean and job's tears

Update recipe of cooking machine, original juice machine and oil press from time to time. Teach everyone to cook for lazy people. You are welcome to pay attention to Weibo @ andI's tips at the same time.

4 Steps

Healthy diet delicious brown rice

In the past, I uploaded a dish cooked with clear water with the attitude of playing. I didn't expect that there were many people who collected it. It's also summer. There must be a lot of allies who lost weight. So today, I made this brown rice ... ...

7 Steps

Meiyan red bean congee nutritious breakfast

It's hot in summer. Drink some red bean porridge to get rid of the moisture in your body

4 Steps

Fried glutinous rice balls

About the inventor of cifantuan. Here I want to give him a hundred compliments. Wrap glutinous rice with stuffing and roll it up. Take it and eat it. It's time-saving, convenient and delicious. It's the most delicious when you wrap a fried dough... ...

9 Steps

Colorful salad of diet + brown rice ball + fried mushroom

Pleurotus eryngii, also known as Coprinus mushroom, is one of the mushrooms I like very much. It tastes like eating meat. Haha... I add seasonings by visual inspection. If you don't know how much it is, we suggest adding it a little. Then try it... ...

3 Steps

Fat reducing food - carrot, shrimp, brown rice congee

The GI value of brown rice is very low, the carrot is rich in trace elements, and the shrimp is full of protein. This porridge is perfect as a fat reducing food.

3 Steps

Stir fried rice

I'm at home alone. It's just a little rice. It's done in a few minutes.

1 Steps

Rice with brown rice and egg

The rice with brown rice may be hard and coarse. But when chewed carefully, it has a special taste. Brown rice has more bran layer, germ and other parts than rice. It also has more vitamin B1 and B2.

3 Steps

[diet congee] barley brown rice congee

Job's tears contain the medicinal nutritive substance of traditional Chinese medicine. This substance can not only help to invigorate Qi and blood, but also has obvious effect on eliminating edema. Therefore, job's tears can quickly remove the e... ...

3 Steps

Brown rice sprouted rice

The essence of germinated brown rice is the enzymatic hydrolysis process in which a large number of enzymes, such as amylase, protease and phytase, are activated and released under certain conditions of physiological activation. It is because of... ...

6 Steps